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Description
Optimistic Aging: From Midlife to the Good Life, an Action PlanYour future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: motivation to take action in midlife for lifelong well being a succinct and accessible overview of
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to strengthen your physical, mental, emotional, and social health -optimism about your future Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life todayBinding Type: Paperback
Publisher: Resilient Publications
Published: 06/27/2014
ISBN: 9780990518907
Pages: 168
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.39d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
A MUST for busy dogs!!
Color: Green, Size: Medium
The tags are a hit! My border collie entertains herself with this ball. The longer black tag is PERFECT for her to grasp it and fling it in the air.
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Reviewed in the United States on April 26, 2026
★★★★★ 4
He loves his new ball
Color: Paw Print, Size: 8 inches
My German Shepherd loves it. The only issue we had is that he managed to tear the black handle off within 5 minutes, so we just ended up cutting it completely off. Other than that he loves it.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Great Dog Toy!
Color: Paw Print, Size: 8 inches
This soccer ball gets even my LAZY dog moving! It's so fun for them to play with and tug with. Great product, will need to keep re-buying it whenever it gets a hole in it from the rough wear and tear of my pups! :)
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Very durable ball
Color: Skull Print, Size: 6 inches
It’s hardy 2 dogs can play with it at the same time. The last one lasted almost 2 years with every day play and chewing.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Durable and great value
Color: Paw Print, Size: 8 inches
Best thing we ever bought our Frenchie. It keeps him busy and he gets a great workout in. The tabs make it easier and for me to grab and throw for him. They also allow him to grab them and run with the ball. Only thing he hasn't destroys. Very durable and easy to inflate with enclosed pump.
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Reviewed in the United States on September 9, 2025