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Description
Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." Dean Ornish, M. D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.Binding Type: Paperback
Publisher: Harmony
Published: 02/15/1994
ISBN: 9780517881293
Pages: 212
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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4.1 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 4
3.5
Format: Kindle
A decent read, it wrestles a bit with a couple of different topics of anxiety, racism, family dynamics, sports, and friendship in fits and bursts. I guess my main critique was it felt a bit shallow (no pun intended) with most issues resolved rather quickly and easily once characters put their minds to it. The Hollyhoke's team also seemed to be pretty toxic making it a wonder why someone would want to go there other than that it's wealthy.
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Reviewed in the United States on July 28, 2023
★★★★★ 5
I really enjoyed this book of short stories
Format: Paperback
I loved this book. It was the first time
I ever read anything by Simone De Beauvoir.
It is difficult but I think the title story
was my favorite, watching the character go
down hill so rapidly and in such detail
showing her growing obession was oddly
relatable, her self hatred towards her body
towards the end of the story
I would not try and presume to state what the
"moral" of the story was... but that is exactly what I am
going to do about now
check it....................
I think that the main Character should have
developed a concept of self outside her marriage
her marriage was her identity and when that fell
apart she had nothing...no sense of self
it was a compelling read a little uncomfortable
but I like being a littel uncomfortable when I read............
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Reviewed in the United States on September 5, 2013
★★★★★ 4
Middle-aged women in crisis
Format: Paperback
Excellent writing, but rather depressing (but perhaps accurate?).
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Breath taking novel
Format: Kindle
I am not a fan of both fiction and non-fiction novels, my English is pretty bad as well. yet, here I am, and I'm planning on reading more in the future only because of this book. It's heartbreaking and breathtaking at the same time. Not saying the book is beautiful or any like that, but you will find yourself in a painful place when you read this. A painful feeling which makes you feel like you got stabbed in the heart but all the air in your lung is stuck out, no voice screams out and you can’t do anything with it.
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Reviewed in the United States on December 30, 2022
★★★★★ 3
Strong story, Weak book spine
Format: Paperback
The book itself was wonderful. Otherwise the physical structure of the book is weak and the pages began to fall off the spine reading halfway into the book. Recommend the book, and recommend another physical copy of the book.
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Reviewed in the United States on June 25, 2025
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