SKU: 19733466679

Селфхелп-щоденник. Selfhelp

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Селфхелп-щоденник. Selfhelp. Selfhelp 1116 , , , . , . . ? ? ? ? ? ? , ? ? ? ? , , ? , , . , 15 , , , , , . , , , , , . , , SPECIFICATIONS: Author: Diana rye kebas Publisher: Vivat Language: Ukrainian Publication Date: 2025 Number of pages: 224 pst Format: Hardcover Width: 143 mm 5,6' Height: 197 mm 7,8' Weight: 271 g Illustrations: Colored ISBN: 9786171702363

Селфхелп-щоденник. Selfhelp

Щоденник для читачів і читачок 11—16 років, який допоможе пережити підлітковий вік, період турбулентності, невизначеності й безлічі запитань.

Коли ми дорослішаємо і входимо в підлітковий вік, усталені уявлення про себе та світ дуже змінюються. Підлітки постійно ставлять собі запитання. Хто я? Що й чому я відчуваю? Що відбувається з моїм тілом? Як підвищити самооцінку? Чому мені так непросто взаємодіяти з іншими й залагоджувати конфлікти? Де проходять мої кордони та як навчитися відстоювати їх? Як допомагати іншим, але не впадати в рятівництво? Ким стати в дорослому житті? Де заробляти гроші? Навіщо вчитися? У що вірити й у чому, зрештою, сенс життя?

На останнє запитання цей щоденник навряд чи прямо відповість, але допоможе краще зрозуміти себе, інших і світ. Для цього психологиня Діана Житня-Кебас, яка понад 15 років працює з підлітками, зібрала короткі й цікаві пояснення, легкі та дієві інструменти, практики, тестування, запитання для роздумів.

Це — книжка-супровід, книжка-підтримка, яка дає підліткам відчуття, що вони не самі, що поруч є друг, який розуміє і приймає. Скринька з відповідями, інструментами та практиками на ті теми, що цікавлять юних читачів і читачок

SPECIFICATIONS:

Author:Diana rye-kebas - Діана Чжіт-Кобас

Publisher:Vivat

Language:Ukrainian/Українська

Publication Date:2025

Number of pages:224 pst

Format:Hardcover

Width:143 mm / 5,6'

Height:197 mm / 7,8'

Weight:271 g

Illustrations:Colored

ISBN:9786171702363

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SKU: 19733466679

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4.1 ★★★★★
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Beth
Waukegan, US
★★★★★ 5
Great option for a great price
Size: 7.5, Color: Black
I love these sandals. They are well made, true to size and soft suede. They are lightweight and feel just like my UGG goldenstar sandals. (These are not as adjustable, so if you have narrow or wide feet, these may not be for you) These a great value for the money, especially for medium width feet. The strap across the toe is not adjustable, but fit my feet just fine. The ankle strap was a good length for me. And the Velcro is strong. These sandals are a great value for the money. I will probably start looking into kookaburra before I rush to buy the more expensive ones now.
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Reviewed in the United States on May 5, 2026
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Verified Purchase
Never received!! Very disappointed!!
Carnegie, US
★★★★★ 5
Quality, good looking shoes!
Size: 8.5, Color: Green
Absolutely perfect fit, design, and color. I'm so pleased with these sandals and as always with this brand, I am not in anyway disappointed. These shoes are so comfortable right out of the box. They clean up very nicely, and last forever. I am so glad I got these before they were sold out.
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Reviewed in the United States on April 30, 2026
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Marla
Alexandria, US
★★★★★ 5
UGG Comfort Without the Premium Price
Size: 9, Color: Beige, Size: 9, Color: Beige
These sandals are super cute and incredibly comfortable. They have that classic UGG look and feel, but at a much more approachable price point. The footbed is cushioned and supportive, making them easy to wear for extended periods. The straps feel secure without rubbing, and the overall construction feels solid and well made. They’re lightweight but still have a sturdy sole with good traction. They pair effortlessly with casual outfits and have that relaxed, elevated vibe UGG is known for—just without the higher price tag. A great value for both style and comfort.
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Reviewed in the United States on February 20, 2026
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Diane
Phoenix, US
★★★★★ 5
Ugg comfy shoes
Size: 7, Color: Black
So comfortable and cute as well. I wore these the first time and had to have everyone touch them to see how the sole would squish. Fit well, and are lightweight as well.
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Reviewed in the United States on April 26, 2026
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Tracey PK
Boise, US
★★★★★ 4
Comfy
Size: 7.5, Color: Green
Another review said they look like orthopedic shoes and I agree. But they are very comfortable
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Reviewed in the United States on April 25, 2026

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