SKU: 6016168074

Як впоратися зі стресом. How To Deal With Stress

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Як впоратися зі стресом. How To Deal With Stress. How To Deal With Stress , , , , , . . : . , . , , , . , . SPECIFICATIONS: Author: Irina Zelinger Publisher: Language: Ukrainian Publication Date: 2025 Number of pages: 138 pst Format: Paperback Width: 130 mm 5,1' Height: 200 mm 7,9' Weight: 140 g ISBN: 9789662711851

Як впоратися зі стресом. How To Deal With Stress

Часто через проблеми на роботі та в особистому житті ми відчуваємо складні, неприємні емоції та почуття – тривогу, роздратування, невпевненість… І ми не можемо змінити те, що відбувається, адже не все залежить від нас. Однак у наших силах змінити своє ставлення та реакції – за допомогою розвитку емоційного інтелекту.
Рішення за вами: продовжувати страждати від тривоги або взяти емоції під свій контроль.
Ця книга для тих, хто втомився від постійного стресу і хоче навчитися використовувати його собі на користь.
Для тих, хто відчуває, що емоції керують їхнім життям, і хоче повернути контроль у свої руки.
Для тих, хто шукає практичні інструменти для особистісного зростання. 

SPECIFICATIONS:

Author:Irina Zelinger - Ірина Зелінгер

Publisher:Кафедра

Language:Ukrainian/Українська

Publication Date:2025

Number of pages:138 pst

Format:Paperback

Width:130 mm / 5,1'

Height:200 mm / 7,9'

Weight:140 g

ISBN:978‐966‐2711‐851

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SKU: 6016168074

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Scrappy Rat Reviews
New York, US
★★★★★ 4
The Holliday but make it sapphic
Format: Paperback
Ok, sapphic twist on The Holiday was just what I needed. I loved all the sweet little details between the couples and all the family drama. June and Tatum swap homes with Eleanor and leave their small town for a big adventure in New York, hoping to sell June's perfume business. Tatum needs to escape her family, and wouldn't you know it, she has always had a huge crush on June. Eleanor needs to get out of New York stat when she finds out her fling is actually engaged, she gets fired from her job, and she is just an all-around mess. She jumps at the chance to swap homes and for a girl with a lot of romantic issues, meeting Tatum's sibling Carson is quite the distraction. In New York, Eleanor's neighbor Dawn is an old famous actress, and she was one of my favorite characters. She was full of life but needed to be reminded how much of a badass she is. June and Tatum are able to get her to be social while she forces them to evaluate what is holding them back. My second favorite character is Carson. The romance between them and Eleanor was so swoony, and I felt like they are the kind of person you want to orbit because being near them would make you happy. I think them as a couple was the best part of the book, and the way Eleanor gets to join in on the crazy family reunion Tatum has to skip out on. Tatum was probably the hardest character for me to love. They felt extremely juvenile for their age, and I kept thinking she was 18-20, only to be reminded she was an adult almost in their 30s. I also felt a little less invested in her love story with June and while I liked them both fine, Carson and Eleanor were top tier for me. If you are looking for a romcom with heart, this one will check those boxes.
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Reviewed in the United States on May 11, 2025
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Ann S
Phoenix, US
★★★★★ 5
this book made a "graphic novel" fan of me
Format: Hardcover
I'm not generally a fan of "graphic novels" (what do you call a graphic biography?), but I purchased this one after attending a bookstore talk with author Guy Delisle. Wow! The visual format is an ideal medium to provide the technological context for Muybridge's story. I was already well familiar with his work and contributions, thanks to Rebecca Solnit's, "River of Shadows." But Delisle does a brilliant and charming job of rendering the evolution of photography and its impact on society. I hope Delisle takes on more historic subjects in the future.
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Reviewed in the United States on June 4, 2025
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Matthew M
Draper, US
★★★★★ 5
No texture issues
Scent: Hair Styler (1 Pack)
I’ve never been one to like hair product because I don’t like how they make my hair feel “crunchy” or overly stiff. However, this kind provides a nice, loose hold that doesn’t make my hair feel weird. If you can spare the extra few dollars and don’t need a strong hold, I would recommend this!
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Reviewed in the United States on May 15, 2025
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Rocky George
Phoenix, US
★★★★★ 5
Better than any hair cream available today.
Scent: Hair Styler (1 Pack)
I have been using the HURON hair product for nearly ten months. A great product that is modestly priced. I apply the product on my hair after showering. The best thing about the product iis it’s crangrance free and it is not greasy or sticky. My hair combs beautifully after applying.
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Reviewed in the United States on April 9, 2024
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MAXWELL LEPER
Phoenix, US
★★★★★ 4
Not greasy
Scent: Hair Styler (1 Pack)
Not greasy
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Reviewed in the United States on July 26, 2025

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