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Description
Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable100+ self care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3 D printers. We solved how to pee in space. We can figure
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/19/2019
ISBN: 9780738284644
Pages: 304
Weight: 0.55lbs
Size: 8.20h x 5.40w x 0.90d
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4.6 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Has no oily scent.
Scent: Earthy, Nutty, Refreshing, Size: 4.06 Fl Oz (Pack of 1)
Just started using it. Smells like oil not over powering. The quality is rich and it’s not runny oily. For the size of it’ll last couple months. Worth the price.
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Reviewed in the United States on February 27, 2026
★★★★★ 4
Great For Dry Hair
I've never tried Batana Oil before, so I had no idea what to expect. It's a great oil for my hair. I love that it is all-natural oil and is more like a paste. It spreads easily on my hair. I love that I can put a tiny bit on my finger and rub it directly into my dry scalp.
The oil has an interesting but pleasant smell. It's hard to describe. It reminds me a bit of a cross between coffee and cacao, but more nutty and mild. I like it. It's not too strong.
The directions say to apply and leave in for 20 minutes, then wash out with a sulfate-free shampoo. I like to leave it in my hair for a day or two before washing it again. It's a great conditioning oil for dry and damaged hair. It might feel heavy on fine or thin hair, but I like it on my medium-thick hair.
The only reason I dropped this a star is that I'm dubious of the claim that it promotes hair growth. I think it helps my dry hair from breaking off, but I don't think it can do much for most hair loss. However, for hair conditioning, this is definitely a five star product.
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Reviewed in the United States on January 29, 2026
★★★★★ 1
No improvement
Size: 4.2 Fl Oz (Pack of 1)
It's not showing no improvement or no change. It's been one month and no improvement to my hair... Just a waste of money... Very disappointed ☹️☹️
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Reviewed in the United States on April 21, 2026
★★★★★ 4
Single-ingredient moisturizing treatment with a pleasant smell
When this is described as "batana oil," that's exactly what it is. Not a dozen other ingredients with just a little bit of batana, no colors or fragrances, just batana oil. I love that about this. It's easy to use, just melt it into you hands and massage it into your scalp and hair. Folks with long hair would do well to concentrate on the ends since that's where you're less likely to get natural oil from your scalp to help keep the hair healthy. Leave it in for a bit, then wash it off in the shower with shampoo. Not at all complicated. I loved how my scalp felt afterward, definitely less itchy and "tight." as far as regrowing any hair or anything, I think the only thing that would help me is a miracle, so I'm not basing my review on that. The smell is nutty and very nice. Similar to the roasty notes of coffee or chocolate. Very pleasant and not "chemical" or perfumey smelling.
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Reviewed in the United States on February 26, 2026
★★★★★ 1
False
Size: 4.2 Fl Oz (Pack of 1)
How does the reviews when I purchased go from 4.7 to 4.5 meaning it’s not a good product, therefore wasted money
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Reviewed in the United States on May 8, 2026